Working out from home has various benefits including an unexpected emotional effect on me: Moving mindfully feels like meditation.
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Movement as meditation
This too shall pass
Just as the bad things in life shall pass, so do the good stuff. Life is too short to be fussing about things that do not matter.
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Getting into the spirit
When in Beijing, we embarked on an introductory flight of baijiu, the ubiquitous Chinese spirit for all celebrations, at Capital Spirits.
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Fleeting moments in Beijing
Pro tip: Visit Beijing when there is a major holiday as the air quality is likely to be decent with factories closed and many people out of town.
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Songbei, Harbin after dark // 松北区, 哈尔滨
Sometimes the most memorable experiences are those that you didn’t go looking for. Like the after-dark activities that we stumbled upon in Songbei, Harbin’s central business district.
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Shenyang 沈阳: Little Korea town at Xita
Shenyang’s Xita Street (a.k.a. Little Korea Town) features a North Korean-owned restaurant staffed by women from the DPRK. Expect an entertaining albeit kitsch dining experience complete with lively song and dance in Korean and Mandarin!
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Shenyang 沈阳: Imperial capital turned industrial pioneer
Located in northeast China, Shenyang has a rich cultural history. It was the former imperial capital of the Qing Dynasty as well as one of the cities that led China’s industrial revolution.
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Quitting to discover new opportunities
“For every moment you double down on something that’s not working out, you are forgoing other potentially valuable opportunities.” – The New York Times
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One night in Kyoto
Looking back at an evening of hearty food and sake in izakayas in Kyoto.
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